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:: ACTIVITIES :: YOGA
IMPORTANCE OF PRACTICING YOGA and Self Defence
           The art of practicing Yoga helps in controlling an individual's mind , body and soul. It also helps in increasing flexibility , muscle  strength and body tone.
               Yoga and Self Defence class has been conducting by Mr. Marshal in our School campass. 
              
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ADAM'S NURSERY & PRIMARY SCHOOL

No. 161/148, Raja Street, Padi, Chennai-600050

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